729: Building Self Confidence Through Bodybuilding With Linora Low

Linora Low is a Health and Fitness Ambassador, an Emcee, Web and TV Host.  Most would know Linora Low for her bubbly Building Self Confidence Through Bodybuilding With Linora Lowenergetic personality on one of the top radio stations in Malaysia, MIX fm where she hosts the show The MIXBlitz (10am-3pm.) A highly in demand fitness personality and emcee for a number of events which catered to thousands of people such as the Color Run Malaysia, ScoreFitMob Largest Zumba Fitness Party, PoleStars Championship, The Milo Breakfast Run and Cheer 2013.  Linora aspires to inspire as many people as she can into leading a healthy lifestyle, something she is very passionate about and has even translated on to her radio show on MIXFM.  Outside of fitness, she has also acted in a movie with veteran Malaysian actors.  She was also involved with the theatre group Footstool Players which won Best Group Performance at the Cameronian BOH Awards.

Linora shares how venturing into bodybuilding helped her build her self confidence the most to be the woman that she is today.

Bio

Linora Low is a Health and Fitness Ambassador, an Emcee, Web and TV Host.

Cultural Background

Linora is of Malaysian descent.

Favorite Self Confidence Quote

Change your mindset, change your outcome.

Change your mindset, change your outcome.

Definition of Self Confidence

Self confidence is knowing who you are, knowing capabilities and believing in yourself.

Her Life Before the Discovery of Self Confidence

Linora used to be a chubby kid growing up which gave her a lack of self confidence since she didn’t fit in the mold of the body type of an Asian.  She became insecure especially when she decided to work in the entertainment industry.

The “AHA” Moment

Linora decided to venture into bodybuilding which helped her build her confidence the most by learning to accept herself.

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Her Life After the Discovery of Self Confidence

Linora has a different mindset and prepping for bodybuilding competitions helped her prepare for other life experiences.  She is more brave as well.

The One Self Confidence Tip For the Listener

Don’t compare yourself to others.

Interview Links

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