395: Choices And Alignment With Yvette Lu

Yvette Lu is an actor, filmmaker, and family physician in Vancouver, BC, Canada. As an actor, she has appeared on various Choices And Alignment With Yvette Lutelevision shows including FOX’s Gracepoint and BBC America’s Intruders. As well, her films have screened on television and in film festivals across North America, including at the Vancouver Asian Film Festival, the Route 66 Film Festival, and on Shaw Multicultural Channel. On the other side of the camera, Yvette has worked as a producer, director, and composer for numerous projects. She produced “Alive and Kicking”, a documentary that won Best in Show at the Near Enemy Film Festival in New Jersey. Dr. Lu is passionate about projects that improve health and well-being, and has written a research-based play about chronic illness. She speaks about medical issues on CityTV’s Breakfast Television, and has also appeared on CBC, CBC News Now, and The Weather Network as a medical expert.

Yvette shares how she is able to have more than one career by making choices that is in alignment with her true self and has paid off in her favor.  Check out Yvette’s episode to listen to her story and tips to help you in your own journey.


Yvette Lu is an actress, a filmmaker and a family physician.

Cultural Background

Yvette is of Chinese Canadian descent.

Favorite Self Confidence Quote

Start some place, go somewhere.

Start some place, go somewhere.

Definition of Self Confidence

Self confidence is courage.

Her Life Before the Discovery of Self Confidence

Yvette has loving parents and instilled self confidence in her as a child.  In school, her confidence start to wear away.  It was up and down at times such as going through rejection.

The “AHA” Moment

Yvette made choices that is in alignment of herself such as taking science but also love acting or choosing medicine but did acting in her free time.

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Her Life After the Discovery of Self Confidence

For Yvette, it’s a combo of being prepared of opportunities and facing in the directions of the things she wants to do.  She puts two things together to get more opportunities.

The One Self Confidence Tip For the Listener

Figure what you want, or figure out ideas of possibly what you want.  You can always refine it in your alignment.

Interview Links

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