Patricia Ramos (aka Little Miss Patricia) , is a fitness blogger, a powerlifter, a bodybuilder, and a lover of good food. She runs a fitness blog with her boyfriend where they share their love for fitness, inspiration, flexible dieting and more. Patricia has also created a large following on Instagram under @littlemisspatricia.
Before her discovery of self confidence, Patricia was coasting through life. It wasn’t until an important person in her life showed her to accept herself for who she truly is, to go after what you want and to be okay with failing as long as you get back up. Because of this, Patricia had the confidence to become a female bodybuilder in a country where its unheard of at the time she started. Check out Patricia’s episode to listen to her story.
Patricia Ramos (aka Little Miss Patricia) , is a fitness blogger, a powerlifter, a bodybuilder, and a lover of good food.
Patricia is of Filipina descent.
Favorite Self Confidence Quote
I do it because I can, I can because I want to and I want to because you said I couldn’t.
Definition of Self Confidence
Self confidence is knowing ur own capabilities.
Her Life Before the Discovery of Self Confidence
Patricia was coasting through life. She was never here or there. She was a jack of all trades and a master of none.
The “AHA” Moment
Patricia met her boyfriend who showed her that is was okay to be herself, also to fall and get back up.
Her Life After the Discovery of Self Confidence
Patricia started power lifting and body building. She put herself in uncomfortable situation to open new doors of opportunity.
The One Self Confidence Tip For the Listener
Just do it even if people say you can’t.
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