391: The Internal Shift With Kristy Arnett

Kristy Arnett is a professional risk taker and podcaster.  As a podcaster and professional risk taker, she guides people who are The Internal Shift With Kristy Arnettin the question of, “WTF am I doing with my life?”  She has dedicated her life to exploring the ways people can shift their relationship with risk.

Kristy shares how she was able to work from inside and create her own internal shift to have the confidence to live life on her own terms, love her authentic self, and create an impact by helping others along the way.  Check out her episode to listen to Kristy’s story.

Bio

Kristy Arnett is a professional risk taker.

Cultural Background

Kristy is of Vietnamese and Korean descent.

Favorite Self Confidence Quote

To the extent that we can love ourselves is the extent that we can love others.

To the extent that we can love ourselves is the extent that we can love others.

Definition of Self Confidence

Self confidence is loving yourself, being authentic and owning your life story.

Her Life Before the Discovery of Self Confidence

Kristy felt trapped with her negative thoughts of herself and views on life.  In a poker forum, Kristy received negative comments from the forum people.  She suffered from anxiety, stress and insecurity.

The “AHA” Moment

Kristy looked at her own insecurities and worked on them internally,  She created self love and an  internal shift.

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Her Life After the Discovery of Self Confidence

Kristy knows everything will be okay no matter what the situation is.

The One Self Confidence Tip For the Listener

Don’t waste time beating yourself up where you in are in your self confidence, find beauty in everything.

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