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Fitness Confidence With Adrienne Na

440: Fitness Confidence With Adrienne Na

Adrienne Na is a Board certified naturopathic doctor, fitness model and personal trainer.  She is also an International Level Bikini Athlete who likes to motivate/inspire others by sharing her own fitness journey. Adrienne shares how being in the fitness industry has helped live a life of passion and purpose, stopped hiding her true self  and is able to express herself again like when she was a kid.  Check out Adrienne’s episode to listen to her story and tips that you can use in your own journey to self confidence. Bio Adrienne Na is Board certified naturopathic doctor, fitness model and personal trainer. […]
Removing The Masks With Maggie Hsu

439: Removing The Masks With Maggie Hsu

Maggie Hsu is the cofounder of Mochi Magazine which is an online magazine dedicated to young Asian American women, and is run entirely by an amazing group of volunteers.  Maggie graduated from Harvard Business School with an MBA and from Harvard College with a degree in biology. She has worked in the luxury and the hospitality industries and is currently at an e-commerce company in San Francisco. She enjoys learning about architecture and urban planning, trying new restaurants, and matchmaking. Maggie shares how she was able to remove the masks and started showing her true authentic self to the world. […]
The Lightbulb Moment With Devika Srimal

438: The Lightbulb Moment With Devika Srimal

Devika Srimal started her career at Ernst & Young, London in Financial Services and simultaneously qualified as a Chartered Accountant. She always had an entrepreneurial itch since she was little and found her calling when she moved back to Delhi and identified a gap in the footwear industry.  After a brief stint at Deloitte, she started KANABIS which is a brand for fashionable, high quality and PETA approved VEGAN footwear for  women. Kanabis is available at select stores, exhibitions/trunk shows, online at  and all leading marketplaces. Devika is a graduate from University Of Warwick, UK and MBA from Duke University, […]
Being Authentic With Poorna Bell

437: Being Authentic With Poorna Bell

Poorna Bell is a journalist of 14 years and an digital editorial expert, having worked as UK Executive Editor and Global Lifestyle Head for HuffPost.  She currently works freelance as a journalist, columnist and digital consultant for brands names including The Pool, Guardian Red magazine and Telegraph. At HuffPost, she worked as deputy to the Editor-in-Chief, and managed two core teams – Life (Lifestyle, Tech, Style and Parents) as well as our Blogs team.  Apart from working closely with Commercial, Marketing, Comms and Audience Development teams, Poorna also represented the company externally and internally at a brand level speaking publicly.  […]
No Excuse Mom With Maria Kang

436: No Excuse Mom With Maria Kang

Maria Kang is known as the No Excuse Mom.  In her twenties, Maria battled an eating disorder and began her popular blog in 2005. She gave birth in 2009, 2010 and 2011 and started the first free No Excuse Mom group in Elk Grove. In 2014 she started the No Excuse Mom movement, where she rallied thousands of mothers to begin hundreds of free workout groups in over 25 countries. In March 2015, she is launched her first book with Harmony books, titled “The No More Excuses Diet” detailing a realistic meal plan, home workouts and her trademark goal-setting strategy […]