418: Love Yourself With Treya Lam

Treya Lam is a Brooklyn based singer, multi-instrumentalist and songwriter with an extensive foundation in classical music. Love Yourself With Treya LamHer cinematic songs are built with ethereal vocals that sit over Nina Simone inspired piano, meditative guitar and lush chamber arrangements. She is currently working on her first studio album.

Treya used to be insecure about herself which did not help her confidence.  She shares what helped learn to love herself along with taking action on the things that is in alignment with her true self.  Listen to her episode as Treya shares her story.


Treya Lim is a multi-instrumentalist and a songwriter.

Cultural Background

Treya is of Taiwanese descent.

Favorite Self Confidence Quote

It’s never too late to have a happy childhood.

It’s never too late to have a happy childhood.

Definition of Self Confidence

Self confidence is the ability to live life to do what you want without self doubt and fear.

Her Life Before the Discovery of Self Confidence

Treya felt insincere, needed to do things for others, was waiting for approval, and took actions that did not align with herself.

The “AHA” Moment

Treya had a series of little steps and made the decision into realigning into her path.  Facing the experiences of her mother being sick help her grow as a person and be able to love herself.

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Her Life After the Discovery of Self Confidence

Treya is wonderful.  She knows that being an introvert is her strength.

The One Self Confidence Tip For the Listener

Be patient with yourself.

Interview Links

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