398: Being In Sync With Yourself With Patty Lee

Patty Lee is the founder of WorldTrainer, your ultimate fitness concierge.  Designed for leaders and go-getters who travel and Being In Sync With Yourself With Patty Leewish to continue training, WorldTrainer matches you with elite fitness trainers across the globe. Not only can you continue to train when you are away from home, WorldTrainer ensures that your workout is consistent even on-the-go.

Patty used to battle depression but in that time, she also learned more about herself and became in sync with herself which gave her the confidence to go out to live life on her own terms and discover her true self.

Bio

Patty Lee is the founder of WorldTrainer.

Cultural Background

Patty is of Chinese descent.

Favorite Self Confidence Quote

To be nobody but yourself in a world which is doing its best, day and night, to make you everybody else – means to fight the hardest battle which any human being can fight; and never stop fighting.

To be nobody but yourself in a world which is doing its best, day and night, to make you everybody else – means to fight the hardest battle which any human being can fight; and never stop fighting.

Definition of Self Confidence

Self confidence is self awareness, knowing strengths and weaknesses, and not seeking approval from others.

Her Life Before the Discovery of Self Confidence

Patty’s confidence was not discovered, she was still developing it.

The “AHA” Moment

Patty was really depressed.  It help her look and work at herself.  She started to try and learn new things.  The not so happy times made her in sync with herself.

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Her Life After the Discovery of Self Confidence

Patty is still learning about herself and from others.  In order to be in sync with herself, she takes notes why she feels the way she feels.  She is more aware of herself.

The One Self Confidence Tip For the Listener

Self aware is essential, confidence goes a long way and actively work on it.

Interview Links

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