237: Have Good Role Models With My Nguyen

My Nguyen is the creator of Myhealthydish.com which is a blog dedicated to her homemade healthy recipes. She is most popular Have Good Role Models With My Nguyenon Instagram @myhealthydish_ where she has over 1 million followers. She recently released her first cookbook “My Healthy Dish” with more than 85 fresh recipes for the whole family. My resides in Brentwood California with her husband and twin girls.

Back then, My would always overcompensate by letting people take advantage of her kindness.  Once she situated herself with good people and role models, she was able to cut out the toxic baggage and become the influencer she is today.  Tune into her episode as she shares her story.


My Nguyen is a food and health blogger and author.

Cultural Background

My is of Vietnamese descent.

Favorite Self Confidence Quote

Fake it till you make it.

Fake it till you make it

Definition of Self Confidence

Self Confidence is being comfortable with who you are everyday no matter what the circumstances are but also always working towards a better self.

Her Life Before the Discovery of Self Confidence

My let people walk over me and take advantage of her. She thought that she was not valuable enough and therefore over compensated by pleasing others.

The “AHA” Moment

My didnt’t have one specific aha moment. It comes with age and self awareness. Getting to know yourself and surrounding yourself with people who support you.  Also seeing her mother creating her own business and being successful helped My realized her own potential.  She saw her mother as a good role model and decided to take out the excess baggage that was bringing her down.

Also becoming a mother to her twins was one of the biggest AHA moments in her life.  The love she receives from her children gave her the confidence to be the person she is today.

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Her Life After the Discovery of Self Confidence

My has success in relationships and business.  She has excitement about life and the future.

The One Self Confidence Tip For the Listener

Surrounding yourself with good people and getting rid of toxic people.

Interview Links

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