721: Turning 30 With Cara Eriguel

Cara Eriguel is an events and TV host.  She is a host for O-Shopping, a TV shopping channel of ABS-CBN. Cara is also a former Turning 30 With Cara Eriguelradio DJ for Monster RX 93.1 and she has a show called Wild and Wicked.  Apart from these, she hosts for Hyper, a sports channel on Cignal and host events on the side.  She is also the podcast host and creator of After 30, where she talks about love, fear, insecurities, relationships, career, sex, food, adult things, childish things, dogs, fashion, more food, music, furniture, money, books, movies, psychology, coffee, and the beach.

Cara shares how turning 30 helped her realize the mistakes and weaknesses in the past were not regrets but helped her to be the confident woman that she is today.


Cara Eriguel is an events and TV host.

Cultural Background

Cara is of Filipina descent.

Favorite Self Confidence Quote

Just be yourself unapologetically.

Just be yourself unapologetically.

Definition of Self Confidence

Self confidence is accepting yourself including your flaws, weaknesses and strengths.  It’ s about finding your purpose.

Her Life Before the Discovery of Self Confidence

Cara was all over the place and didn’t know what she wanted to do.  She didn’t feel like she was good enough to do anything.

The “AHA” Moment

When Cara turned 30, she realized her past mistakes and weaknesses helped become her become who she really is what she is meant to do.

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Her Life After the Discovery of Self Confidence

Cara trusts her gut.  She is grateful for the mistakes she made because it got to where she is today.

The One Self Confidence Tip For the Listener

Be unapologetic and use fear as your strength.

Interview Links

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