684: The Fortress Of Self Confidence With Anabel Chew

Anabel Chew is the co-founder of WeBarre. WeBarre’s unique workout brings together the best of ballet technique, yoga, pilates The Fortress Of Self Confidence With Anabel Chewand strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fuelled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn’t just aim to change bodies, they empower you to be stronger and more confident, even beyond the studio walls.

Anabel shares how building a fortress of self confidence has helped in her believe in her abilities and have the confidence that she has today.  Check out her episode to listen to her story.

Bio

Anabel Chew is the co-founder of WeBarre.

Cultural Background

Anabel is of Singaporean descent.

Favorite Self Confidence Quote

Each time we face our fear, we gain strength, courage and confidence in the doing.

Each time we face our fear, we gain strength, courage and confidence in the doing.

Definition of Self Confidence

Self confidence is knowing and believing in your self worth, learning to hone your skills, and making mistakes along the way.

Her Life Before the Discovery of Self Confidence

Anabel was had to have self confidence since being praise was rare.  She believed in her abilities and got great grades but her parents weren’t excited.  She built her fortress self confidence.

The “AHA” Moment

Anabel realized she was in a good place and a good time to start her business.  She knows herself really well and if she put her mind to it, anything it possible.

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Her Life After the Discovery of Self Confidence

Anabel is in a constant journey to self confidence.  She still doubts herself at certain things but she knows her potentials and she learns to pick her battles.

The One Self Confidence Tip For the Listener

Shut out the external voices and have courage.

Interview Links

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