Choeum Chhouy is a Body Confidence Coach and Mentor who helps women create a healthy mindset for success in their bodies and lives. She provides tools, strategies, and support for helping women reconnect with their inner self. Choeum’s passionate about leading a balanced and healthy lifestyle from the inside out.
Choeum also dealt with her own body confidence feeling like she was not good enough. This is something that all women can relate with no matter what body type you are. Tune into this episode as Choeum will what she did to love herself again and inspire others to do the same.
Choeum Chhouy is a Body Confidence Coach and Mentor who helps women create a healthy mindset for success in their bodies and lives.
Choeum is of Cambodian descent.
Favorite Self Confidence Quote
Our only limitations are those we set in our minds.
Definition of Self Confidence
Self confidence is the ability to face fear or new challenges with optimism.
Her Life Before the Discovery of Self Confidence
Choeum was unhappy. She never felt like she truly belong. She was constantly comparing herself to others, thinking she wasn’t enough. Choeum struggled with body image issues as a naturally thin person. She thought she didn’t have “the body” and felt unwomanly, undesirable and unattractive.
The “AHA” Moment
When Choeum was told she had signs of pre-cancer, she told herself she had 2 choices, either continue to be the victim or stand up and allow her life to transform into something better.
Her Life After the Discovery of Self Confidence
Choeum is thankful for her journey back to health, happiness, and fulfillment.
The One Self Confidence Tip For the Listener
Think positively about yourself. Remind yourself that, despite your problems, you are a unique, special, beautiful and valuable person, and that you deserve to feel good about yourself.