697: See The Light With Linda Tang

Linda Tang is the co-founder of WeBarre. WeBarre’s unique workout brings together the best of ballet technique, yoga, pilates See The Light With Linda Tangand strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fuelled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn’t just aim to change bodies, they empower you to be stronger and more confident, even beyond the studio walls.

Linda used to suppress herself to please others which hurt her confidence.  When Linda was able to see the light, she started to rediscover embrace her true self.  Check out her episode to listen to her story.

Bio

Linda Tang is the cofounder of WeBarre.

Cultural Background

Linda is of Chinese and Russian descent.

Favorite Self Confidence Quote

She believe she could so she did.

She believe she could so she did

Definition of Self Confidence

Self confidence is knowing, loving and accepting yourself.

Her Life Before the Discovery of Self Confidence

Linda was insecure and used to please others in her 20s.  It was hard to be at peace with herself.

The “AHA” Moment

Linda was in a marriage where she felt like she had to suppress herself to please her partner.  When her marriage it was an opportunity for her to start from scratch.  She saw the light and people could notice the sparkle in her eyes again.

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Her Life After the Discovery of Self Confidence

Life is different now for Linda.  She is clear with her purpose and values.  She is comfortable in her own skin.

The One Self Confidence Tip For the Listener

Don’t be afraid to reach out to people to lean on and love yourself.

Interview Links

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