472: Develop Self-Confidence Through Meditation With Julia Tsai

Julia Tsai is a film and television producer based out of Los Angeles, California who also happens to be a licensed attorney. She has seven years of employment and business law litigation experience behind her and used to be in and out of court on a regular basis. Though being a litigator was tough, Julia enjoyed telling stories to judges and juries. However, the stories weren’t her own,
and most of the time, the stories were terrible. Julia quit her job as a litigator, hired a life and business coach, and got to work figuring out where she could best utilize her skills. In July 2017, she launched her own media and production company, Nine Tails Media, in order to help balance the gender disparity in the entertainment industry and tell meaningful and diverse stories.

Julia shares what meditation has done for her self confidence and learning to be aligned with her higher self to be the person that she is today. She also shares tips that you can use in your own inner journey to self confidence.

Bio

Julia Tsai is a film and television producer based out of Los Angeles, CA who also happens to be a licensed attorney.

Cultural Background

Julia is of Taiwanese descent.

Favorite Self Confidence Quote

There’s a crack in everything. That’s how the light gets in.

Definition of Self Confidence

Self confidence is that happy merge of your “higher self” and your “basic self” working in harmony.

Her Life Before the Discovery of Self Confidence

Julia was extremely judgmental of other people, which meant she was extremely judgmental of myself. She was her own worst enemy. She also told herself lots of “stories” about what other people thought of her, which were 100% false.

Because she was always in her head, she never thought to help others around her. Julia always thought that in order to take care of herself, other people had to bend around her. Because she was giving off selfish energy, she was getting it right back.

The “AHA” Moment

There were many defining moments that Julia either missed or chose to ignore. It wasn’t until she started experiencing chronic fatigue as a sixth year attorney that she realized she needed to make a change. She just didn’t know what, and she thought a multi-level marketing company was her way out. Julia doesn’t knock MLMs but it just wasn’t for her. She ended up going back to law, but in a different field, which she thought would change things but it didn’t. That’s when she found her business/life coach. It literally came to her.

Her Life After the Discovery of Self Confidence

A lot has changed for Julia. She meditates every morning, and she is still trying to get a consistent morning routine going. This is where she gets to talk to her higher self. She is her own best friend instead of putting herself down.