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"Sheena does a wonderful job bringing out stories of self-confidence in women.  This is a much needed does of inspiration and motivation."

Smita Singh, USA

New To Podcast? Don't Worry

A podcast is an episodic series of digital audio or video files which a user can download and listen to. It is often available for subscription, so that new episodes are automatically downloaded via web syndication to the user's own local computer, mobile application, or portable media player.
Listening to the podcast is simple if you have access to the internet. You just need to find a podcast platform or application (app) that suits you and then sample some of the many thousands of podcasts made around the world. You can also click here to subscribe to the podcast.
The show publishes an episode every Monday to Friday at 12:08am EST. The show runs from September to early or mid April of every season.

"I am love The Tao Of Self Confidence Podcast, not only because it highlights such amazing women, but especially women of colour.  As an Asian woman, it's so important for me to see myself reflected in these stories of empowerment and self-confidence.  Thank You Sheena for bringing this much needed inspiration to your listeners. xoxo"

Janice Ho, Canada

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