217: Commit To Yourself With Kristina Wong
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217: Commit To Yourself With Kristina Wong

217: Commit To Yourself With Kristina Wong


Kristina Wong is a performance artist, comedian and writer who has created five solo shows and one Commit To Yourself With Kristina Wongensemble play that have toured throughout the United States and UK.  Her most notable touring show– “Wong Flew Over the Cuckoo’s Nest” looked at the high rates of depression and suicide among Asian American women and toured to over 40 venues since 2006.

Before, Kristina could not enjoy life to the fullest because she was always seeking approval from others and fear of what others might think of her.  When she decided to commit to herself, that is when started to love her back.  Listen to her episode as she shares her story.


Kristina Wong is a performance artist, writer and comedian.

Cultural Background

Kristina is of Chinese descent.

The Tao of Self Confidence Newsletter

Favorite Self Confidence Quote

Fuck it, what do I have to lose?

Fuck it what do I have to lose

Definition of Self Confidence

Able to go in a situation that’s terrifying and not care.

Her Life Before the Discovery of Self Confidence

Kristina was still discovering self confidence and battling fear.  She was very fearful which was hard for her to enjoy life.  Kristina was also seeking approval from others.

The “AHA” Moment

Kristina started asking herself, “how do I accept myself?”

She started doing things for herself instead of waiting to do things with others like travelling.

Her Life After the Discovery of Self Confidence

Kristina accepts herself for who she is and is very happy.  She is independent and is in love with herself.

The One Self Confidence Tip For the Listener

Be willing to be brave.  Marry and love yourself.

Interview Links

Your Free Audio Book

Bonus:  Self Confidence Resources

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  • September 26, 2016

    Sometimes, I also having that struggle of committing to myself. I know its because of lack in self-esteem that’s why I am having those doubts sometimes. But the best thing about this podcast is it will enlighten you on how to overcome it. Thanks!

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