93: Break the Cycle of Negative Thinking With Valerie Jampolsky
It’s hard to imagine that Valerie’s life was ruled by her negative thoughts. Being bullied as a child and having multiple suicide attempts that led her to a dark time in her life.
Find out what Valerie did to break the cycle of negative thinking and how you can apply it in your own life. Remember you are not define by your negative thoughts.
Valerie Jampolsky is an online marketing and abundance coach.
Valerie is of Russian and Polish descent.
Favorite Self Confidence Quote
Don’t pick that thought up, you dont know where its been.
Definition of Self Confidence
Being aware of who you REALLY are . Being able to walk in a room, or a space online, with the intention of shining you light instead of worrying about what people think of you.
Her Life Before the Discovery of Self Confidence
Valerie was heavily bullied as a child which led her to try and commit suicide at the age of ten and more attempts during her dark times.
The “AHA” Moment
Valeria had two AHA moments. The first one as a teenager when she was 14 in a car, waiting for her mom who went into the bank listening on the radio to Stevie Wonder, Songs in the Key of Life. Having an experience where all of a sudden she felt the energy of the entire universe as one all things.
The 2nd time was when she realized that she is not the negative thoughts she thinks. She is actually the love essence of the universe, that bliss feeling she felt at 14 when she felt the oneness. That was who Valerie really was.